How to Use Meditatio...

Daily meditation is a great way to improve your outlook and calm your inner senses. Meditating for just 20 minutes a day will significantly benefit your mind and body. But who has 20 minutes to spare? You do! Despite your busy schedule, you can plan to meditate at the same time every day and...

A Guide to TodayR...

People say that fashion fads are quick to come and go, but they’ve got nothing on diet crazes. Fueled in equal parts by our obsession with celebrity culture and our unrealistic and unattainable ideals of beauty, millions of Americans are quick to latch on to anything that might make them...

Real Talk on Mental ...

If you haven’t yet begun exploring the magic of TED Talks, you should probably start now. (Warning: once you start, it can be hard to stop.) TED conferences, founded under the simple slogan of “ideas worth spreading”, bring to attention a multitude of thoughts and ideas...

Dr. Oz’s Two-Day Cleansing Diet Recipes Jul18

Dr. Oz’s Two-Day Cle...

First of all, I want to clarify that this article is not about how to lose weight, despite the word “diet” in the title. This post is about what food and drinks to take in order to detoxify your body from bad and superficial elements that come from the everyday food we eat. Imagine that...

Reasoning Behind Zom...

Although monsters such as vampires and zombies have seemingly always been popular, in the past 5 or so years, we’ve seen our fair share of zombie films, shows, and games. As a few popular examples, there’s the 2004 Dawn of the Dead movie remake, the Dead Rising video game series...

Celebrity Rehab and ...

Oh, how this saddens me. Suicides always get me teary-eyed, especially when addiction is a factor. Addiction truly is a disease and it takes such a strong hold on people and affects not just the addicts, but their friends and family. Yesterday, the news broke that Mindy McCready, country star...